I accepted and let go of my desire to try to control. I have let this go. Even tho I am an alpha person, I have realized the destructive power trying to "win, control or manipulate" another person over is. Sometimes, things do not go/will not go my way. Put on your big girl pants and DEAL.

I accepted and acknowledge his feelings of not being appreciated for his contributions (I took him for granted). I have accepted, left it on the alter.

I have accepted my responsibility of contempt. Not only in my marriage, but contemptuous speech and actions with others. I have dedicated myself to working on talking to people as equals, not to act as if I am on the "slightly higher ground". Using names, sarcasm or criticism/judgement as my position. (this one hurt a lot to fully realize. Contempt is a very powerful tool, that is easy to abuse.)

Last edited by bugsby; 06/29/14 02:40 PM.
Me: 48
H: 48
Married 26 , together 30
D1: 21
D2: 18
"Happily Married" until BD
4 weeks later: "Im talking to someone"
No papers filed.
Attempting 180, finding it difficult.