After my therapy yesterday, my therapist says I'm doing great. I feel good about everything, but her encouragement is truly inspirational. Right now, my focus is on better sleep. So I'm taking a bubble bath every night. No joke. We have a nice tub, jets and everything. No internet two hours before bed. No TV. No sweets 4 hours before bed (I was already doing most of these things). If I can't sleep, I have a pad and paper to write anything down as fast as I can, non-stop. I'll be getting more regular exercise running the dogs.
I'll also be training the two dogs more myself, both together and individually. I'm setting up a budget with budget-planning software so it's transparent, I'm getting a calendar tomorrow so we can both keep better track of events, I've started working with a group of people on a curated group art show for the fall and getting other artists involved (painting on vinyl records) and doing some TV spots for it, and also TTOFWDNS+ FN
Great stuff, Grey!!!
Hang in there, and I pray you can learn to smell some of the other roses along Life's way.
