"Man The F*** Up" The Ultimate 180

[RedHawk98]

That's why I was keen to dive in there Ox. You were making a lot of the same mistakes I was, and wanted to prevent you making them too.

I had a lot of bad advice and was going through a very bad time when my wife left.
I have to admire your PMA there Ox!
I can't see her wanting to talk to me for a very long time. Due to me losing it like I did last week.

But, at least I'm calm and not lashing out in pain anymore. Which will prevent any more damage being done.