Have I any hope...?

[bashy]

More phone calls from WAW today. Trying to detach. In fact, I rang my counsellor today to book my first ever appointment (big step I feel). Sooo difficult when I'm being contacted by her and fighting the urge to answer.

Anyway, after ignoring calls for most of the day I finally rang back.

First thing she says: "You're getting tough to get hold off these days...".

I replied: "Sorry, just been busy."

Are these small steps working as I try to detach? Who knows!