I have lost right at 40lbs myself with diet and exercise. I have a slipped disc in my back and all I really do is walk a ton. I think it's getting a bit stronger though with time. It is nice to see a bit more ego boost. While on float trip a couple of girls were at least flirty, they knew my stich kinda, so knew I wouldn't do anything, but was nice to at least flirt a bit. Still hurt my insides, but I kept telling myself it's good to at least get some positive vibes.
