Originally Posted By: dawgy
im afraid she cant forgive herself for what shes done . I think she is going to struggle with that . If the affair was over i could help her . Im praying that this fling is on its way out and she doesnt leave us .


whoa Nelly! You need to grab that crystal ball, grab a hammer and smash that thing to bits! Are you listening to how you are fortunetelling and ramping up your anxiety?
We have all bled like this before...just when we think our surtures are healing the WAW stabs us again in the exact same spot and the wound flows fresh. Sorry this xoxo text triggered all this and I really can feel your pain but listen to your db "family" here and detach away. What hasn't been mentioned here but which is part of detachment is cognitive behaviour therapy CBT, mind over emotions. Find some CBT methods and mindfullness training to help.
Here's my trick: when I start obsessing over WAW and start falling into that painful abyss I just tune into "listening mindfullness"....focus on the sound of the cars engines as they drive by, your boys laughter in the other room, the swoosh of the curtains by an open window....it can jar your thoughts a bit and has done a world of wonders for me. Cry for minute (away from WAW eyes) deep deep breath and then rawk it!
Pick up that sword and shield and battle on. rooting for you


Me 42 W:35
M: 14yrs T:15yrs
D: 8yrs D:6yrs S:3yrs
BD: "I want a D"09/03/14
Sep: 30/06/14

Don't give up when you still have something to give. Nothing is really over until the moment you stop trying.