I have a PMA 95% of the time. My mantra lately has been " allow what is". I can only work and better myself. I know it must be working because I have had some people come up to me and say they like my outlook on projects and people. I just have not been able to be perfect with the W - I sometimes slip into the conditioned response/reaction or habit. She then picks it up right away. It brings to mind a saying one of my coaches use to use - "One oh, sh!t wipes out a thousand thatta boys"