Shared this on my thread Thorn but my new PMA is: " I don't have time for this. I have work to do" and then the added jewel of "let go.let go. let go" (think I found it by wound fool) Just not having time for anxiety or thoughts of WAW. Continuing instead on the bloody open heart surgery of self change. Battle on man.
Me 42 W:35 M: 14yrs T:15yrs D: 8yrs D:6yrs S:3yrs BD: "I want a D"09/03/14 Sep: 30/06/14
Don't give up when you still have something to give. Nothing is really over until the moment you stop trying.