Im still trying to set simple goals as you suggested Ben2010. There are so many ways I can improve my lot, it can be as you say overwhelming. I have written down notes for mysef though. I'll see if I can marshall them into some sort of plan.
I'm back home now for a long weekend. W is away for the night at a work function and I'm looking after the kids trying to be chipper and not doing too bad at the moment I reckon, but my heart ... man it aches.
W is away for another day and night on Saturday visiting friends so I will take the kids out to do something fun. There that is a goal. Yes :-)
And tomorrow I will busy myself with household chores that need doing. The place is always messy with stuff lying around because W is always tired. Another goal. Practical ones I grant you rather than head fixing ones.
Oh and I started reading Men are from Mars, Women are from Venus. There have been a few enlightening moments.
M: 57 / EW: 52 T: 21, M: 8 S: 18, S: 15 Bomb: 1 Jun 14 EA Aug 2014 I think PA Feb 2015 possibly sooner