#41. Soul cleansing and day to day stuff

[kat727]

Day 5 Affirmation: Fresh, invigorating energy fills my life.

Close your eyes and feel the Spirit of air. Feel the air around you. Imagine that you are aware of the air within in you. It is not only in your lungs but in every cell. Take deep breaths, imagining that you are filling your body and your life with sparkling, invigorating vitality.

Task: energy up/energy down. Each item has energy. The question is does it bring your energy up or down? Go throgh a room you have picked to declutter, as you feel the items the bring your energy down, get rid of them. Those that bring your energy up, display them.

Blessings, kat