Forget about the meditation. If you don't want to try it, it's fine. There are many other things you can do instead. The bigger issue is that you're finding excuses NOT to do things. MrBond hit the nail on the head in saying you're looking for the easy way out. We all started out the same way. We all looked for "the answer". The answer is this: do the work. Improve yourself. If you don't do it, not only will you lose your wife but you'll be back here in a few years with a new woman and the same problems.
How far through the books are you? Do you understand it? Do you have any questions about the book?
No one asked me to do the test someone asked me if I had ADD.
Im on the chapter keeping yourself happy..
So let me get this right.. dont talk to her until she comes to me basically..and dont give a monkeys balls what she says or does..