I You try to deal with your anger on your own and it hasn't worked.
This is not accurate. If you've read all my posts then you'd see I have had success. Anger management does not mean that you will not experience anger, it means first and foremost that you will not use it as an excuse to act out hurtfully. I have not done something hurtful to my H in anger in the past month since I have begun focusing more on this. I am not sure where you are getting that it's not working.
M: 42 H: 43 M: 8 years S7 and D4 H has D19 and S25 from previous M Bomb: 3/6/14 OW discovered, EA & PA 1st separation, 10 days, decided to reconcile & moved back in. Fail 2nd separation: 5/1/14