I don't feel IC is the right route. IC is not a panacea and while it can be effective for certain people and/or certain circumstances (given you're lucky enough to actually find someone good) I think many would benefit from considering alternatives. I am not making excuses, it's a very well thought out choice.

Just because you don't agree with *how* I'm dealing with my anger does not mean I'm not addressing the issues. It's obviously not something that is instantaneously changed so if I post expressions of anger here, that should not be a shocker. Also, posting it here and not unleashing it on my H is actually good progress.

I appreciate you helping but I suspect we'll just have to agree to disagree on this.

M: 42
H: 43
M: 8 years
S7 and D4
H has D19 and S25 from previous M
Bomb: 3/6/14 OW discovered, EA & PA
1st separation, 10 days, decided to reconcile & moved back in. Fail
2nd separation: 5/1/14