"I want to quit know I need to, but it's my crutch through tough times. Any ideas on help for this."

By taking the word 'but' out of that first sentence. You just need to do it. Either you do it or not. No one is putting a gun to your head and making you chew. The only person who can get you to stop is YOU.


M-43 W-40
2D - 9 and 5

Emotion, yet peace.
Ignorance, yet knowledge.
Passion, yet serenity.
Chaos, yet harmony.
Death, yet a new life.

RECONCILED AND WISER