I just started this soul cleaning. I know I am not doing the job I should be and it is something I am dealing with. I found a book on soul coaching which is to help clear clutter from yourself. Not that I don't have the other kind as well.
I thought by doing these tasks together, I would maybe get others to a better place too. Step by step you know.
Before I post today's notes I wanted to share a couple things. Last night I was watching "The Little Couple.". They were renewing their vows. It was really sweet and I teared up. My D15 asked if I was ok and I explained how great it was to see how marriage can be and that I hoped to find a guy like that. She asked if I was looking. Well I really just started to cry and said that I was afraid of not being able to tell if this guy was really a good one or not. I didn't think I could take being hurt so badly again. She started to cry and held me and said that she said that I was such a wonderful person and I didnt deserve to be hurt.
Well it was a good cry and d15 talked a lot.
On another note, I did have a bit of an ah ha moment. I am in control even on the job front. I can figure something out that will fulfill my needs . I have to keep this job while I get my bearings but that is fine for now,
Ok on to the good stuff. We are on day four. Today's affirmation: I love and accept who I am...and who I am is enough.
Remember you are so much more than the labels you give yourself. You are an incredible soul. Chances are you haven't even begun to scratch the surface of all you truly are.
Today: observe your life while you hold the thought that the events of your life today are neither good nor bad, they are just events of the day. They are only good or bad depending upon the meaning that you give them.
Today's Task: Be a sacred observer. Look at how we express ourselves each day. If you constantly are expressing things as bad odds are that you will see things in the same light. So change your language to change your life. Two examples that fit me perfectly: instead of I am exhausted it can become I am recharging. Instead of I am lonely it can become I am open to love..
Blessings, kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory