Going to a coffee shop would be a positive step. Get out and discover your neighbourhood and see what's around. Read the local paper and bulletin boards to see if any activities jump out, such as MrBond's meditation example.


Me: 31, W: 29
T: 4 M: 2
Kids: 3 (SS: 7, SD: 4, D: 3)
Separated, still living together: Nov 2013
Separate bedrooms: Feb 2014
W working away; kids with me: Nov 2014