Get out do activities and find new things to do that you have not done before. New hobbies or some other 180.
As far as telling your story one thing you can do is hit carriage return a little more often and ask questions. (Another words big huge blocks of type are hard to read and some of us, me included, would rather skip them an read something easier on the eyes.)
Also post on other peoples threads and then they will find yours and post to you.
Your husband sounds depressed.
You cant FIX that.
What have you done through out the years to enable it? Maybe those are some 180's that you can make.
