I agree with Starsky, you just need to pay attention to habits, as I've noticed the same thing. The information is there. My W still leaves her phone around when she is with the kids, and I have the ability still to get on it. Just have chosen actively not to at this time.
Besides being busted, which in a lot of ways helped my stitch, I've got some new fun toys, a voice activated recorder, GPS locator, and an iphone spy stick. For those quiet nights at home.
For me, information can be a powerful guide for decision making. Why not give yourself as much as possible, provided you can handle it?