Hope you're living in the future a lot. Today is all you have so keep your focus there.

Have a couple of goals for the day and work toward them. Start tomorrow the same way.

You judge yourself very harshly, why is that? Would you judge your D in the same way? Speak to, and of yourself as kindly as you would to and of her.

There are very few things in life we actually control. You can't control your H, it's unfair to fault yourself completely for something that has other actors.

You can take 100% responsibility for your 50%, no more, no less.

So what are your goals for today?


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss