Today has been touch and go. I've been having waves of anxiety wash over me. I try to just let them happen instead of fighting them. Hopefully I'll start to desensetize from them.
I wont have my daughter this weekend so I'm a little concerned about what I'll do for GAL. I might be flying solo this weekend. Maybe go see a movie and shop for some new clothes and then hit up the library. I'll also go to the gym either tonight or tomorrow morning.
Sunday I'll go to church and probably rest on Sunday afternoon. I'm still not sleeping well and need to get some decent rest.
On Wednesday, I have an appt with a MC who also specializes in addictions. I hoping I'll be able to take something from that meeting.
