You hit the nail on the head, Wonka.

Fear = Control
Control = Fear

This evening I will be going to an al-anon meeting. These meetings are basically all about letting go of control of people/things and living your own life.

I'm subjecting myself to this process as much as I can. I'm hopeful I will start to feel some relief of all the worry.

I feel like Bill Murray in the movie "What About Bob?". Babysteps!