I used to live in Adelaide a long time ago, a good place.
Yes, pulling back is good, and strengthens the you in you too - all in all good. Glad to hear that WAH is changing, keep the faith and keep up the lack of pressure. No whining! There will be good signs if you give them time.
Rode up a local mountain canyon yesterday, on a beat up old mtn bike, no shocks, so sore upper body today. Gratitude: connecting with people by music.
1.03 is great - I am envious... but have a 10K in late June and will take that as a challenge!
Check out the Harz area - very interesting - and you will be nearer it, at least latitudewise...
Luke
M58, xW54 S22, D18 M 1984, D 2016 Living a new life.
