Coach suggests me doing a 180 at MC tomorrow and NOT controlling the session or clubbing W over the head with old A or new A. Prove her T wrong that I won't hold A against her.

In other words, don't sabotage the session before finding out whether W is actually receptive to MC. So, a lot of validation, STFU and letting the MC lead. Lay out the olive branch that says hey, I'm here willing to do the work.