Today I had my first coaching session with Laurie. It was very helpful and informative.
She helped me identify tiny signs that WAW might be softening and how to experiment/monitor my DB results. My emotions are still up and down, and sometimes I have to catch myself before I begin to snowball.
I'm having a hard time releasing my emotions. I feel like crying sometimes but for some reason don't allow myself to. I think I need to release some of this emotion because I'm starting to feel stuck.
