How long does the detachment process usually take?
It's my understanding it comes in waves and that you typically reach a new level of detachment preceded by a drop in PMA.
Is this accurate?
The best way that I can put this....
Is that detachment isn't a conscious decision that you can make..
It isn't like climbing a hill, or taking a drive...
Detaching isn't a linear journey either
You will have peaks and valleys along the way, some days you will be the Pigeon, and other days you will be the Statue...
It will be based on your goals, GAL, hobbies, PMA , and the level of understanding that you have about WAS'...
It is also based on the amount of self work that you choose to do, and the time that you spend working within your own sandbox, instead of the focus that you have on your WAS..
I feel that the more time that you can spend inside of your own noggin, the less time that you have to obsess about what your WA is doing, saying, feeling, posting to FB, or whatever social media that they choose....
So relax a bit, keep up the good work , and start working through some achievable goals for yourself...
And in time, you will look back and see how little that you are actually focusing on your situation...
Detaching is more about a way to live your life right now....
