Hi Maybell. Journalling really helped me - got the emotions out and slowed the circling and repeative thoughts down.

I too feel isolated and find this board very helpful.

Read some of the other threads on the board - it helps.

I've read of lot of books lately - most to do with self help/marraige/emotions, etc but also so biographies and funny books - just to give my mind a break...

Sorry that your find yourself here...I know it $ucks!


M:41
H:38
D:6
D:3
M:11 yrs
T:15 yrs
Bomb: Feb 8/14
Seperated: Feb 12/14

"Be kind, for everyone you meet is fighting a hard battle." Plato