I am sore. My right foot and lower leg is deeply bruised from the top of my arch halfway up the lower leg. My right shoulder is sore and stiff enough to limit voluntary motion. My right bicep is severely strained, for a while I was concerned I may have torn it. Both hips ache and the pulled hamstring muscle in my left leg is causing me to walk slowly with a limp.
BUT
I passed the Riders Academy curriculum and this will heal, albeit a bit more slowly than when I was twenty.
Another step in the path to my life checked off, progress to another bucket list item made.
BITS Me 55, ACK, when did that happen? Doesn't feel like 55 D 30 S 27
You create your own universe as you go along - Winston Churchill