How do you do THIS part...

[swoop]

Wow, Advina!

When I see it written out, as clearly and precisely as you put it across, it really makes sense to me. Thank you very much for this. I am going to save it to use as inspiration. My journey continues.

Thank you as well, BA!

[labug]

I'm going to push you.

What actions are you going to take to help you on your journey?

Saying you understand something and putting it into action are 2 very different things. What will your first step be.

[swoop]

Well, I was just on Amazon looking at a book, "overcoming anger and irritability". Have you heard of it? Thoughts? I am open to any suggestions you have. I am starting to realize, it's not simply going to change itself. I need to do some work.

Thanks for continuing to support me. You have no idea how much I appreciate all the people on Divorcebusters, truly a Godsend for me

[needgrace]

hi SP, i like david richo's work... he has a website with a free pdf you can download of some of his writings.. if you like them, his book How to be an Adult in Relationships is great. take care.

[labug]

SP, I had a lot of anger in me when I first started this journey. I had lived a life filled with anger and resentment, I "managed" it but I would blow my stack far too often.

CompassionPower, was helpful to me. You can google and get more info.