Roller coaster and then some

[daring]

Having a really down day today. Went to IC yesterday and felt ok when telling her about everything- like I was handling it pretty well- and she agreed.

But when I got home I felt "off". Even H asked if I was ok. He is also very down, confused about his work which he is very unhappy at. He seems to really be cycling lately after a pretty positive few weeks.

S16 is also being treated for depression and having a rough week.

I'm exercising and eating healthy but not sleeping well and my work is really busy.

So I'll just hang in there and know that this too shall pass....