I have started tapping in the past month or so. I do think it helps with my OCDs but it does take work.

I have been going to a hypnotist who kind of teaches me the tapping and tells me how I dont need my OCD habits.

I think tapping is a good tool, like all the tools I use these days from anti depressants, to these boards, to Alanon, to my therapist...


----
M 39
H 35
D5,D4
M 4
T 9
ILYBNILWY 5/18/11
Left 7/11/11
Divorced 12/1/13