I've heard of it (tapping) you tap on certain pressure points I believe and it can help with different things, headaches for instance. Did you find a book on it? Someone I know had a program and was using it for weight loss I think, it was on 12 cd's but this was back maybe 12 years ago, I'm sure they have updated material on it now, maybe even some free on the internet.
Me - 42 exH - 56 Married 10.5 years Together 17 bomb dropped 1/6/14 signed papers 2/4/14 H moved out 2/22/14 D final 4/4/14 Dropped the rope 5/17/14 2 cats, 2 dogs