Upwards, I think the whole point of loving detachment means you still care about them but your emotions aren't tied to their behavior. So, I'd say you're on the right track.

It's okay to be sad (I mean, as far as don't try to fight it. Don't wallow in it either...) you're still grieving, and that's not a linear process. Hopefully you won't stay there for long!

Hang in there...


Me: 39
H: 45
Second marriage for both
H left 12/2013
M:4 T:5.5