Sending good vibes your way for the lunch soldier. Based on what you wrote, you are in a great mental state for it.
Others will probably think differently, but I see no issue with helping someone professionally like that. It doesn't look like pursuing. I am curious if you think W was surprised that you gave the recruiter W name. Would W think you (the old you) were too bitter/hurt/whatever to do something like that? And if she saw all of this as pursuing and felt pressured by it, she would not have called you for help.
me: 45 W:45 M 20 years T 22 years S14, S13, S11, D9 BD 2/28/14 D papers served 3/3/14 I moved out 3/15/14 MC start 4/2/14 I moved in 6/2/14 D suit withdrawn 6/30/14