Matt.

Just take it moment to moment. You don't have to decide if you can hang in there a long time right now. Just concentrate on here and now. It is very hard to implement all the suggestions, but you will get better. Learn to watch from afar. It is challenging, but saves you in the long run. Have fun with kids and let your w be selfish and live her life. Hopefully the more freedom they have, the sooner they will wake up.