Upwards - Moving Fowards, Tiny Positive Steps

[Upwards]

Much better day today thankfully

For the past few days i've been beating myself up wondering why I was struggling so much to detach... i've realised today that I was just having a few "growing days" and I needed to be brought down to the brink of insanity in order to get back up and feel even stronger need to remember that next time i'm struggling, it was nothing to do with not being detached enough!

I've realised today that I don't have any urge to call my H, I don't even particularly want to answer when he calls, his words go over my head & half the time I'm not even listening, his opinions on me & where I am don't affect me much, I don't think about him anywhere near like I used to, his negative talk is easier to ignore now... I'm assuming these things mean I'm going in the right direction for detaching?!