One of the areas of difficulty for me in LRT is detachment. I am slowly beginning to do that but it is very difficult as I have been completely in love with her for 13 years and never imagined that we would ever split. My brain is slowly but surely beginning to accept that it has happened and that I have to detach to get through this properly. She is still in my thoughts almost every minute of every day so its hard. Any guidance on detachment would be gratefully accepted
