Yes breathe.

YOu asked the question, do I think you should D your W. That's not for me to answer.

I do think you should let go of her emotionally. We all need to let go of our spouses in that way. They aren't under our control. Have your read about detachment? google livestrong detach lovingly.

You're giving meaning to your WAW contacting you. You don't know why and it's causing you anxiety. There could be many reasons why she's contacting you, why does it matter? There's your work not why is she contacting but rather why does it matter to me?

You can only control you, your thoughts, your responses, your reactions.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss