What Mach and Eric have said is great stuff....Read, Listen, and Think about it all over and over.
Great personal change can only happen when you are at the bottom of your bucket.....at your low. Excuses and expectations keep you from getting to the bottom as they are nothing more than illusions of your perception. Remove the excuses and illusions......accept the truths of who you are now....and start working towards who you want to become.
