I did a loving kindness meditation last night. I pictured s for someone who gives me loving kindness and h for someone I wanted to send loving kindness to. I think that was the first time I understood the term lovingly detach.
Julie, that;s taking care of you! I'm so happy for you.
I don't think there's much to be gained by dwelling on your feelings or lack of, right now. We know those things change over time, like the tides.
Enjoy the serenity of now.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
