Bunches - Thanks for your response. I had been doing pretty well (relatively speaking, at least) for a couple of weeks. I was focusing on me and GALing. I've just been on edge since I allowed my H to trap me in an R talk last week. This might seem silly--or maybe not considering that my LL is PT--but it is hard for me to let go of the feelings from an argument with my H without physical contact. There is something about a hug that allows me to just let go of the emotion. Right now, I feel like I'm just a ball of emotion with no outlet for it. Clearly, I'm going to need to find a new coping mechanism, since that one isn't exactly available for my use right now.
I know the vets remind us regularly that this isn't a linear process, but I really didn't expect to go back to feeling as devastated as I did right after BD.
