Upwards - DB myself to happiness! #2

[Upwards]

I need to get DB'ing again and continue to move MYSELF into a better place. I'm going to spend some time over the weekend assessing whats worked and what hasnt worked recently and put a "plan" in place, i'm going to read through my threads and journal as well as refreshing by reading the DR book.

Watch this space!! I've realised the importance of working on myself in this time and how crucial it is that I look deep inside myself and work on my own issues/fear - I have already grown so much in the past 8mths & looking back now the transformation is astounding, its amazing how far i've come whilst going through such painful experiences.


8mths ago - I felt like a useless wife, useless mum, no self confidence, scared, self critical, felt fat & ugly, no strength, I felt worn down and broken beyond repair, depressed, anxious, hopeless, didnt deserve to be loved or cared for - I was a doormat!

Today - I KNOW i'm a good Mum, I was a good wife, I feel attractive, i'm a kind and caring person, I DESERVE to be loved and treated well, I know my worth, I am strong & confident, I am not afraid to admit my feelings or struggles, I feel hopeful, I can feel that i'm healing & growing as a person, I can see my positives & be proud of them.


I know I have a way to go yet. My H is moving in a positive direction and working on himself so I need continue to do the same! I'll be back to share my findings & DB plan