I have a question, I have been visiting a therapist for the last 2 months or so, the thing its that I dont know if this therapist its helping me at all, I basically go to the center, lay down in the couch and all I do is talk... She evenctually ask me questions about how I feel and so but she had never teach me any technique to feel better or to improve myself, when for example I tell her that I feel I have low self steem she says oh ok, it will get better....but she doesnt told me what to do to improve it and I dont know if I am getting paranoid or if a therapist should gave me exercises to improve this things....at the end things get better because I search on google....not because she tells me what to do...is this how a therapy session its supposed to be?
When the student its ready, the teacher will appear... Even after all this time the sun never says to the Earth, "You owe me." Look what happens with a love like that,It lights the whole sky.
