I'm still having difficulty sleeping through the night. I don't know if this is now a pattern my body had gotten into or menopause! Last night I tried melatonin. I fell asleep quickly but that hasn't been my issue, STAYING down has.
I'm now sleeping in another room, another bed to see if that may help. I don't allow myself to do anything but sleep in that bed. No reading, no phone, no computer.
I also have found I don't think about my H. unless it is brought up. THAT feels very good. And when I do think or speak of him, I'm not really feeling anything. Strange, but oh so peaceful.
Much to do today, the house needs some picking up, I need to get to the gym and school, then off to dance class... YAY! It is what keeps this ol' gal humming.
Formerly Workinprogress H :55 M :over 29 yrs. Together : 33 D : college D : adult BD and left : May 2013 Separated Experimenting/Replay
