Just catching up on your sitch. I'm also dealing with lots of anger. It seems to come in waves. I'll go a couple of weeks feeling sad and hurt, but not angry. When the anger sets in, my patience disappears...and then I want answers. I do notice that the anger seems to be less intense, or maybe I seem to focus on it less, when I'm doing a really good job with GAL.

I also agree that most of us are not getting enough out our R with our WAS. I know I'm not. It's kind of hard to do so when one of the rules is not to talk about your own feelings, lol. I don't even like my H much right now.

To 25 - Thank you for sharing that story. It's very inspiring.