not sure how far gone we are...

[SeanB]

thanks Sandi!
I have Type 2, and recently went back to the gym as part of my taking care of myself. It's a 180 for sure.
It's been effective as I brought my levels down to almost Pre- Diabetic levels.
I didn't know that depression was linked with diabetes. I fear the nerve damage it may have caused.

I have to be truthful and say my not taking care of myself is part of a larger pattern of my avoidance problems. This depression seems to have sucked alot of 'life' out of me and it became a bad cycle. But I am hopeful IC helps me in that regard. I know that a R can't survive for long when the individuals are unstable. My W and I both have issues we need help with. We were both very honest about that in a recent conversation and she agreed to IC for now. She has alot of confusion over things going on with her.

As far as posting everyday, I would like to, as I blog to myself about everyday. I will do that from now on, it's so helpful to know others are watching and reading and are understanding the process we all are going through.

thank you.