Some comments to you may sound harsh, but it's meant to get you out of destructive thoughts or behavior that will further damage your M, or your self-worth.

If you feel defensive (not saying you do, but just in case), as my IC would challenge: why such a strong reaction? What's behind it?

If you have Al-Anon in your area, I highly suggest you go. The concepts apply to all areas of life, especially self-improvement and helping you deal with your emotions.


Me: 39
H: 45
Second marriage for both
H left 12/2013
M:4 T:5.5