Holding grudges/keeping score is what I consider my worst character trait. I'm actively working on it now in IC. My homework is to figure out WHY I do it. I'm supposed to think about something I'm holding on to and list the emotions behind it. IC doesn't consider anger a true emotion-he says it's secondary and a reaction to other emotions so I can't include it on the list.
I'm trying! I'm doing the work- I really want to just let things go. I wish just saying it would make it true...
Me: 39 H: 45 Second marriage for both H left 12/2013 M:4 T:5.5