Sandi can you give me some advice on detaching as I am finding that really hard. Barely an hour goes by where I am not thinking about her and our R. What form does detachment take in these circumstances and how do I display it to her. I know I have been too much of a pleaser and she continues to take advantage. My sister has told me to 'grow a set' and 'Let her fly' I want her to respect me again because I believe that if she does she might change. Just some tips on how to detach would be invaluable as I am really clueless how to do that.