Ad -

I am glad to hear you are having a better day today.

I've been reading all along, and your post the other night made me want to cry.

I have had episodes like that as well - when even after all this time, something triggers me and the pain comes back in a rush and so unexpectedly.

I try to remind myself that I am still grieving the loss of the M and that it's not a linear process. That helps me have compassion and more empathy for myself, which is something I've always had a hard time with.

Take care of yourself - you deserve it.

(((((((((Ad)))))))))))


Me & H: 44
D7, D6, S3
Together: 20y, M: 17y
EA: 11/13/10, Sep: 12/23/10
EA becomes PA: Spring 2011
H filed for D: 09/06/12
D Negotiating began 2/15
OW seemingly gone on 3/15
Still negotiating D