I have had limited contact with H since Sunday night. I really did not want to talk to H at all, but realized that I still need to pass along information regarding the kids and I cant let the crap between H and myself to affect our parenting. This morning I sent H a picture of S3 to update him on S3's injury from this weekend. He thanked me for the update. I am really trying to focus on keeping our co-parenting R separate from everything else.

H called a bit later to give me a heads up that he was going to post something on FB about his business and tag OW (along with the 13 other people on his team). He said that he would not do it if I objected. I told me he could do whatever he wanted. To me, it only matters that the OW is still part of his life/business. I told him I needed to head into work and ended the conversation. We are supposed to applaud the 5% right - so I guess he did not lie or blind slide me and I guess he know sees that his actions have some consequences.

We have not talked since. I actually think that I needed a bit of a break from H and to focus on myself.

My GAL plans for tomorrow got canceled again because of work. I was supposed to head to IC and then to the gym. Now I have to cover a meeting at 7 pm (almost an hour commute home after). I am NOT looking forward to it.